Bedtime Latte

Ease into a restful night with this soothing blend of calming herbs and spices, crafted to lull your senses and prepare your body for deep relaxation. This latte combines: Chamomile – Known for its gentle, sleep-enhancing qualities, Raspberry Leaf – Traditionally used to support relaxation and well-being, Linden – A floral herb that promotes calm and tranquility, Valerian – A natural sleep aid, easing tension and restlessness, Lavender – Aromatic and relaxing, perfect for winding down, Cardamom – Adds warmth with a touch of spice to soothe digestion, Cinnamon – A comforting note to round out the blend. Enjoy warm and frothy with your favourite milk or milk alternative. This bedtime latte offers a delicious way to relax, re-balance, and prepare for a night of peaceful sleep.
A dd 1/2 – 1 tsp of the powder to the milk or a dairy free alternative of your choice, gently warmed it on the stove to a simmer for about 5 -10 minutes. If you like, add
honey to it.