Ease into a restful night with this soothing blend of calming herbs and spices, crafted to lull your senses and prepare your body for deep relaxation. This latte combines: Chamomile – Known for its gentle, sleep-enhancing qualities, Raspberry Leaf – Traditionally used to support relaxation and well-being, Linden – A floral herb that promotes calm and tranquility, Valerian – A natural sleep aid, easing tension and restlessness, Lavender – Aromatic and relaxing, perfect for winding down, Cardamom – Adds warmth with a touch of spice to soothe digestion, Cinnamon – A comforting note to round out the blend. Enjoy warm and frothy with your favourite milk or milk alternative. This bedtime latte offers a delicious way to relax, re-balance, and prepare for a night of peaceful sleep.
Add 1/2 – 1 tsp of the powder to the milk or a dairy free alternative of your choice, gently warmed it on the stove to a simmer for about 5 -10 minutes. If you like, add honey to it.
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Ingredients
Raspberry Leaf
Chamomile
Linden Leaf & Flower
Valerian
Cardamom
Cinnamon Cassia
Benefits
Supports Deep Sleep – With valerian, chamomile, linden, and raspberry leaf
