The best bedtime rituals feel less like routine and more like care. This cup was made to be exactly that kind of moment.

Firefly Garden

$8.50 CAD

Taxes included. Shipping calculated at checkout.

All Products Herbal Tea Blends Kids Favourite Herbal Teas and Spices Wellness Teas

Firefly Garden is a gentle, caffeine-free blend made with young ones in mind, soft and sweet enough to become a favourite part of the bedtime routine no matter how old you are. A warm cup shared quietly before sleep, a moment to slow down together and let the day go. Soothing flavours kids love and adults appreciate just as much, comforting enough to feel like a treat, simple enough to feel completely good about. Because the best bedtime rituals are the ones that feel less like routine and more like care.

Small-batch made in Saskatchewan, with nothing artificial and nothing your family doesn't need.

Pickup available at Triple H Country Essentials

Usually ready in 24 hours

Lemon Balm
Chamomile
Elderflower
Lemon Verbena
Raspberry Leaf
Calendula

Helps calm restlessness and bedtime anxiety
Supports a peaceful transition to sleep
Caffeine-free and kid-safe herbal blend
Contains herbs traditionally used for soothing nerves
Can help create a consistent, comforting bedtime routine

Firefly Info Sheet

Standard Cup (Child-Friendly):
• 1 teaspoon per 1 cup (250 ml) hot water
• Temperature: 90–96°C
• Steep covered for 8–12 minutes. Strain and cool to a safe temperature before serving.
For Stronger Traditional Use:
• 2 teaspoons per cup
• Steep 15–20 minutes, covered.
Optional additions: honey (for children over 1 year), warm milk, or a squeeze of lemon.

-Herbal products should be used with care and respect.
-Consult a qualified healthcare practitioner before use, especially if pregnant, nursing, or taking medications.
-The information shared about this product is provided for educational purposes only.
-It has not been evaluated by the FDA or CFIA.
-Our products are not intended to diagnose, treat, cure, or prevent any disease.
-This product is prepared and packaged in a facility that also handles peanuts, tree nuts, wheat, soy, and other common allergens.
-If you have sensitivities, please use care and make the choice that is right for you and your family.

Eco-friendly packaging - 100% compostable or reusable.

Keep in a cool, dry, and dark place to maintain freshness and shelf life.

Asteraceae Family
Lamiaceae Family

Organic Ingredients
Natural ingredients
Free of Caffeine
Sugar-free
No artificial flavors
No artificial sweeteners
No artificial colors
No preservatives
Non-GMO
Vegan
Vegetarian

Instructions

Standard Cup (Child-Friendly):
• 1 teaspoon per 1 cup (250 ml) hot water
• Temperature: 90–96°C
• Steep covered for 8–12 minutes. Strain and cool to a safe temperature before serving.
For Stronger Traditional Use:
• 2 teaspoons per cup
• Steep 15–20 minutes, covered.
Optional additions: honey (for children over 1 year), warm milk, or a squeeze of lemon.

Disclaimer

-Herbal products should be used with care and respect.
-Consult a qualified healthcare practitioner before use, especially if pregnant, nursing, or taking medications.
-The information shared about this product is provided for educational purposes only.
-It has not been evaluated by the FDA or CFIA.
-Our products are not intended to diagnose, treat, cure, or prevent any disease.
-This product is prepared and packaged in a facility that also handles peanuts, tree nuts, wheat, soy, and other common allergens.
-If you have sensitivities, please use care and make the choice that is right for you and your family.

Packaging

Eco-friendly packaging - 100% compostable or reusable.

Storage

Keep in a cool, dry, and dark place to maintain freshness and shelf life.

Allergens

Asteraceae Family
Lamiaceae Family

Dietary Preferences

Organic Ingredients
Natural ingredients
Free of Caffeine
Sugar-free
No artificial flavors
No artificial sweeteners
No artificial colors
No preservatives
Non-GMO
Vegan
Vegetarian

Ingredients

Green lemon balm leaves with the word 'Lemon Balm' text on a white background

Chamomile flowers with the word 'Chamomile' written below on a white background

Elderflower with green leaves on a white background

Green leaves of lemon verbena with the text 'Lemon Verbena' on a white background

Raspberry on a leaf with text 'Raspberry Leaf' on a white background

Three yellow calendula flowers with green leaves on a white background, featuring the word 'Calendula'.

Savor every sip with the pure taste of our handcrafted blends.

From calming herbal teas to warming chai and nourishing lattes, each cup is a natural experience without compromise.